01
STRENGTH & FITNESS BENEFITS
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More energy
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Improved speed
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Increased strength
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Improved endurance
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Higher mobility
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Ability to carry larger loads
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Avoid injuries
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Compensate for age-related loss of strength
02
REHABILITATION & PHYSIOTHERAPY
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Repair and strengthen muscles and joints
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No strain on your joints or tendons
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Improves brittle bones
03
HEALTH BENEFITS
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Reduced backache
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Improved posture
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Improved blood circulation
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Prevents bone fracture and osteoporosis
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Improves mental ability
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Boosts your immune system
QUICK & LASTING RESULTS
Below are the expected results for a medium build individual, working out twice per week, using EMS. Remember, you only have to come twice per week, for 20 minutes each time to achieve similar results!
IN 6 WEEKS:
Average body fat will decrease by around 4%
IN 10 WEEKS:
Women:
Reduction of between 1.5 – 2cm in the waist and hips
Men:
Reduction of between 2 – 2.5cm
Increase muscle size in their legs, chest, and arms by 1 – 2cm
IN 12 WEEKS:
Achieve weight loss of between 3-4kg
Reduce your body fat ratio by up to 10%
Reduction of 6-7cm in the waist and 2cm in the upper arm.